Jernau G
04-04-2015, 07:27 AM
Ok, so this is pretty embarrassing, but whenever I travel away from home I start to worry that I have to use the bathroom and that I won't be able to find one in time.
I guess my problem is that when I feel like I have to go I get worried that I won't be able to keep it in, and my stomach gets more and more upset the more anxious I am.
Usually this isn't a big deal for me as I can plan my bathroom visits and do it before I leave the house and so on, but now my GF and I are planning going away on holiday so obviously this has me a bit anxious.
Does anyone have any experience with this and any tips to what could make it easier? any pills I could take?
I guess my problem is that when I feel like I have to go I get worried that I won't be able to keep it in, and my stomach gets more and more upset the more anxious I am.
Usually this isn't a big deal for me as I can plan my bathroom visits and do it before I leave the house and so on, but now my GF and I are planning going away on holiday so obviously this has me a bit anxious.
Does anyone have any experience with this and any tips to what could make it easier? any pills I could take?