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View Full Version : Anxiety is coming back...



Joe.
03-19-2015, 04:44 PM
In the past week or so my anxiety has rocketed back up to the levels it were at this time last year. Especially at school, for example today I had probably one of my worst panic attacks I've ever had so I had to go out of lesson. I feel like I'm losing control of it again.
Any advise?