PDA

View Full Version : I gobbled up 20 Wheat Tortillas today after work to vent.....



1Bluerose68
10-20-2014, 10:35 PM
But my jaws ached after chewing so much fiber containing tortillas.......

It did help to reduce my anxiety though, cuz then i focus on the jaw pain....

Then i sat there in my car and enjoyed the silence of nature.

I sat still for almost 30 mins, before leaving my post work de stress zone.

Then got home and had to vacuum and wash dishes .

Finally I took a short, but relaxing walk a few times round the shopping ctr.

Then, my throat was achy so I went to bed.

I fell into a deep slumber very quickly, and loved it.

I luv getting a good night's sleep.

It really does matter, to me...

My eyes appreciate it too.

Enduronman
10-21-2014, 07:08 AM
OMG!!!

Can you speak Spanish now?
Enjoy the day friend!

E-Man :)

jessed03
10-21-2014, 08:31 AM
que estaba delicioso!!!!!

1Bluerose68
10-21-2014, 11:02 AM
Si, Bilingual Bulimia Rulez!!!

Dahila
10-21-2014, 11:07 AM
Blue someone in my family suffered, still do with bulimia anorexia , therapy helps a lot with it

1Bluerose68
10-21-2014, 11:11 AM
Im did , for 3 entire years while on a strict diet where I could NOT eat lots of anything yummy. Then this therapist abandoned me for retiremint. Then I hooked up with a new therapist and we're starting all over again .....I don't eat so little as , at times I eat a bit too much. I am no where near starving, or morbidly obese, and I usually exercise off my food binges, which aren't too often. I am OK , really...But thanks...I just gotta fit into my exercise suits and dresses so gotta obscess over accounting for all the extra calories, that's all.