frustration levels rising

[jasn88]

sick of my swallowing problem..at work last night i was cashing people out and was going through my whole gotta swallow thing and basically started to freak out

im sick of it..i try to think positive but i dont know

[Im-Suffering]

sick of my swallowing problem..at work last night i was cashing people out and was going through my whole gotta swallow thing and basically started to freak out

im sick of it..i try to think positive but i dont know

Continue to think positive, period.

There was a time when life was generally positive, and yet you continued to think negatively. It took time, but eventually the thoughts manifested. Now you must allow time for the opposite.

I hope you understand.

You also need to find and address the unresolved problem in your psyche that is manifesting your symptoms. And that is that. Go into the fear, the pain, directly, and there you will find the seat of the issue.