hi

[jeannebean]

my name is jeanne im new to the forum and um ive been experiencing this anxiety for about 2 months now its non stop like im always scared something bad is going to happen. i jsut started with a therapist last week ill be going once a week to deal with this and some depression issues. this is the worst set of anxiety i can remember...it used to come and go now its a permenant fixture.... :?

[flips]

hey Jeanne,

im also new to the forum and just posted a long winded intro about myself ha! I've had anxiety/panic on and off for the last 5 or more years. I too have this continuous feeling that something bad is going to happen. It feels like it is in my head 24/7, even when I'm laughing or having fun I still feel it there in my head. So you're not alone. I know it is something to do with our thought process and something that can be changed, how? I'm not sure myself, but there is a way!

take care

fi