swalowing issues

[jasn88]

Does anyone have trouble like swallowing? you really arent having trouble but you think you are?

sometimes at work when im talking to my customers i get it in my head that i cant swallow. i always feel that i need to be drinking water so my throat will be wet.

when i go out in public and eat i feel like i wont be able to swallow my food, like i have to force it down.

my throat is fine though its all in my head. anyone else suffer?

[Joe.]

I have the exact same problem!

It's quite common with anxiety over a long time. :)

[jasn88]

I have the exact same problem!

It's quite common with anxiety over a long time. :)


its no fun

[Joe.]

I know.

When you reduce your anxiety, which you will, this feeling will go

[kippy7]

I'm new to this forum and this happens to me as well,i can't tell you how terrified i get when it happens.I'm glad to hear that its just part of Anxiety