Head is a mess

[Hannah_28]

Don't even know how to describe how I feel right now, I'm just hoping someone will reply who can help me get my thoughts straight. If anyone does.. Thankyou.

[superchick22684]

So many ways to interpret that ones head is a mess. The best one I can think of its your thoughts being all jumbled and your mind going a 100 mph in four different directions. I'm not sure if that's what your feeling or not but I figure that its worth a try.

[Hannah_28]

Exactly what I'm feeling, feel like it's going to literally be in a mess soon though.. It could literally explode

[superchick22684]

Not sure if it will help you but I find that when I feel that way its best to distract myself somehow. I usually like to find some sort of activity that I find enjoyable or calming (I love to read). I had that same feeling yesterday and I found one thing to focus on and after awhile everything sort of calmed down. I try not to dwell on the feeling too much because it makes me anxious.

[Hannah_28]

That's a good idea, I struggle so much to distract myself, but sometimes when I read I manage to switch of some, I might try that