Hello

[elizabethkelly]

Hi....my name is Elizabeth. I have suffered from anxiety off and on for thirty years. I am currently going through another bad time with it. I am constantly anxious and tense which leads to panic attacks. So glad I found someplace where I can come and talk to others about what I am going through.

[Fourteen14]

Hi Elizabeth, welcome to the dark side :)

[HockeyRules]

And we have cookies. :D

[needtogetwell]

Welcome Elizabeth.

I think 14 was just joking about the dark side, we have helped many simply through caring and offering suggestions. We are just a group of simple people who understand what you are going through.

Read many threads and ask questions, we will answer where we can.

Again, welcome.
Cheers
Pam

[elizabethkelly]

If there's cookies on the dark side I am there. :)

[lisaxo]

Hi Elizabeth - I am also going through a really really bad patch, I hope you're doing ok x

[elizabethkelly]

I'm doing OK all things considered. No panic attacks in the last couple of days but always this feeling of fear and sadness and anxiety. Have a Dr's appointment in a couple of days to get back on medication. Just want to feel normal. Hope you are doing well. It's so hard I know.

[JohnC]

Hi Elizabeth, Welcome and I glad you found this forum. There are so many nice and intelligent people here who are ready for support and info. The is a lot of good info already posted but you have to read around a bit.