Throat

[hayleyjane112]

Hey just woundering I don't feel like I'm having a panic attack or anything like that, but i have suffered from them in the past, I feel like I have a really tight throat it's been like it for a few days now anyone have this ??? Think the more your thinking of it does it do it more ??

[JohnC]

Is it like a asthma thing or allergy type and are you having any difficulty breathing?

[hayleyjane112]

No just my throat feels like is closing up x

[JohnC]

If you did not eat anything different that may have caused a allergic reaction I would try to just wait it out and it may be a mild anxiety thing. Try not to think about it ( easier said than done). Anxiety does make things seem a whole lot worse than what they really are even without the whole panic attack thing.

[Ritch]

Been having this myself recently, I agree with john it may just be anxiety.