Hello

[elizabeth.exe]

Hi,

I have had Major Depression along with Social and General Anxiety disorder for as long as I can remember. I have been to doctors and changed my lifestyle to avoid triggers, but there are things that I just can't avoid. I am hoping that joining a forum... and being able to talk to people that "get it" I can continue to get better. I hate being stagnant and I often feel like anxiety holds me back from what I really want in life. Like, I can't have the life I want because I have this problem.

[JohnC]

Hi and welcome, I to have sufferd a very long time, over 20 years. This is a good place for you to find and if you look through the different post most of us are in the same boat and there is stuff on here that may just help you. I wish I could have found this place years ago.