after weekends anxiety?

[motif]

I don't know if it's coincidence or what but usually I feel worse just after weekend. Does it sound familiar?

I use to love weekends but now I'm afraid of them...

[Cpt_Stunning]

Yes, it does sound familiar, try to get a hobby, keep busy to keep your mind off things.

[motif]

but during weekend I'm usually fine, it's more like delayed reaction after weekend...it's weird.

[The Melody of Rain]

These days, the only anxiety I feel occurs after drinking, but I dont get any negative thoughts, just a little of the the physical symptoms ie warm/cold flushes and muscle tension.

[Velrose]

my worst anxiety days are the one or two days right after the weekend. Why? Because my husband goes back to work, and I don't want to be alone.

Could it be something like that affecting you?

[motif]

Velrose,
the problem is that I am the one that goes to work :)

I read somewhere that during weekend instead of rest and relax we actually "digesting" all stress from the week and just after weekend it all vent out causing anxiety problems....that's actually make sense, doesn't it?

[AngryScotsman]

yeah mondays and tuesdays are the worst for me with out a doubt,as thats when the hangovers usually kick in..thursday-sunday drinkin time