AliasEQ
03-28-2014, 04:46 PM
Hey guys! :)
I've been feeling awesome this week. I've finally found the right tools to defeat this thing. I've been thinking and thinking, this whole time, trying to figure out how to overcome this. Trying to find a solution for everything. But I've finally realised. This is what's making me go backwards. Thinking too much of it, putting all my focus on it.
For example, have you ever listen to song for like 5 minutes and later on in the shower, you start to sing it automatically, because it's stuck in your head lol. That's how much 5 minutes of your life can effect you. Imagine how much anxiety effects you if you think about it 24/7. Or just 2 hours a day.
I've finally come to the conclusion that I'm not afraid of anxiety itself, I'm afraid that I might not live my life like I want to because of it. Nowdays, I'm saying "f*ck it" alooot. This week for example, I've been having all kinds symptoms and almost a panic attack. So why am I happy? I'm saying f*ck it!! AND IT HAS BEEN THE BEST WEEK SO FAR!!
I won't bother you with any more threads for long now lol. I've finally accepted, this is anxiety. All of it's symptoms and all it can do, I'm ready for it. I'm seeing my doc on monday, now I don't know if I should.
Hope you have a great weekend! :) Puss och kram! (means "kiss and hug" in swedish - now you learn some swedish too)
Elias aka Proffesor deReal
I've been feeling awesome this week. I've finally found the right tools to defeat this thing. I've been thinking and thinking, this whole time, trying to figure out how to overcome this. Trying to find a solution for everything. But I've finally realised. This is what's making me go backwards. Thinking too much of it, putting all my focus on it.
For example, have you ever listen to song for like 5 minutes and later on in the shower, you start to sing it automatically, because it's stuck in your head lol. That's how much 5 minutes of your life can effect you. Imagine how much anxiety effects you if you think about it 24/7. Or just 2 hours a day.
I've finally come to the conclusion that I'm not afraid of anxiety itself, I'm afraid that I might not live my life like I want to because of it. Nowdays, I'm saying "f*ck it" alooot. This week for example, I've been having all kinds symptoms and almost a panic attack. So why am I happy? I'm saying f*ck it!! AND IT HAS BEEN THE BEST WEEK SO FAR!!
I won't bother you with any more threads for long now lol. I've finally accepted, this is anxiety. All of it's symptoms and all it can do, I'm ready for it. I'm seeing my doc on monday, now I don't know if I should.
Hope you have a great weekend! :) Puss och kram! (means "kiss and hug" in swedish - now you learn some swedish too)
Elias aka Proffesor deReal