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needtogetwell
03-12-2014, 05:31 PM
Has anyone heard of a book called "mind over mood"?

Doc today suggested it for me. Supposed to be about CBT with exercises.

Thanks friends!
Pam

ab123
03-12-2014, 05:36 PM
No where can I get it? Lol anything helps.

needtogetwell
03-12-2014, 05:50 PM
No where can I get it? Lol anything helps.

Just ordered it from Amazon. Just over $14. It should be here Friday, will let you know what I think. Reviews were excellent.

:)