Sleep and anxiety

[j brown]

Can not sleeping through the night or breaking your sleep add to your anxiety?

[jessed03]

It most certainly can. Pretty much the only time I'll ever get that rush of anxiety these days is if I have really poor sleep.

[TB1]

A bad night's sleep kick started a nasty streak of anxiety for me late last year. I'm sleeping better now, but that was not a fun couple months.

[j brown]

My problem is when I sleep I will sleep for a few hours and wake up In the middle of the night for about a hour, then sleep for about 3 more, I feel horrible with broken rest