andrewmaiden
02-16-2014, 11:31 PM
Hi all i am a new member here! I am 23 and have been experiencing panic and anixety attacks for almost 2 years now. I am on anti depressants but they are not helping a great deal. Just recently i have started experiencing alot of numbness and tingling down mg left arm. I am aware this can be related to having a heart attack however im pretty sure id be rollimg around the floor in agony if it was tha. However that being said as a sufferer of anxiety and panic i often over think and read into things to much so i was just wondering if any of you fellow sufferers had the same experience or new ways of dealing with it. I literally cant sleep at night when this comes om and i have not found a sure way method of easing it off!
As a 23year old genuwinely health man panic attacks are ruining my life no matter how much i try to relax the fear and dread evee rarely subsides now to the point i will not go to work incase it is sparked off. I havw though about ending my life so many times through this fear but i really dont wany it to beat me. I get scared to.death when they happen as all i can think is im about to die. :(
Hooe you guys have some tipa for the tingling would bw greatly appreciated!
As a 23year old genuwinely health man panic attacks are ruining my life no matter how much i try to relax the fear and dread evee rarely subsides now to the point i will not go to work incase it is sparked off. I havw though about ending my life so many times through this fear but i really dont wany it to beat me. I get scared to.death when they happen as all i can think is im about to die. :(
Hooe you guys have some tipa for the tingling would bw greatly appreciated!