Rate Your Anxiety. How Severe/Duration/

[Jaco808]

1.What Anxiety?

2.I feel Like My Heart Might Have skipped a beat

3.Slight Anxiety (Can Handle)

4.Lower Anxiety (OK Something Is Not Right)

5.Moderate Anxiety (Say That Again!?!!)

6.Elevated Anxiety (Please stay away I Need Some Space)

7.Elevated x2 (Im sweating and I cannot Breath

8.Strong Anxiety (Get 911 on standby!)

9.Severe Anxiety (Alerts the media)

10.High Alert! (I'm dying send Batman to save me!)

Please rate your Anxiety. Base it upon your daily life not just one attack that happened that day.

Mines daily fluctuates between 4. and 7. THATS A NORMAL DAY!

[leahxox]

I'd say NORMALLY I'm a 3, sometimes 4... But for the past month or so I've been a not fun 7.
I'd love to meet batman but it's not worth being a 10 on an anxiety scale for me lol

[Jaco808]

I'd say NORMALLY I'm a 3, sometimes 4... But for the past month or so I've been a not fun 7.
I'd love to meet batman but it's not worth being a 10 on an anxiety scale for me lol

Thats isn't too bad Leah im really happy you dont have to suffer like I do.
There is somedays where I would rate it at a strong 8 for couple of hours, then it would turn into a 10.
Iv'e literally been to the ER more than 15 times in 10 years for the same reason, and they all looked at me like something was wrong in the head...
God Bless Leah. Thanks for the reply

[El Lukio]

Fluctuation between 3-8 most days.

[AliasEQ]

I'd say I'm a 3-4. I was 10 a month ago. But Batman saved me :)

[trinidiva]

Between a 2 and 8.

[JoeCool]

Most days I hover between a 3 and 7. On rare occasions I'm a zero but get zapped back to reality..haha

[Enduronman]

1 to 2...but the 2's don't bother me.

E-Man..:)

[Cimi]

yesterday 10.today 1-3 sometimes

[lizard0921]

3-4 and sometimes 3-10!

[Ashlee13x]

About 3 months ago I was a 10 but now I'm a 3-4

[NeverToo...Fear]

I usually idle on 2-3, but at some point in the day/week it will peak from 4 to 5.. that's way better than what I was months ago!

[stp4779]

I've been holding steady at 2-3, then I'll have maybe 2-3 times a month where it shoots up to a 7.

[leahxox]

Thats isn't too bad Leah im really happy you dont have to suffer like I do. There is somedays where I would rate it at a strong 8 for couple of hours, then it would turn into a 10. Iv'e literally been to the ER more than 15 times in 10 years for the same reason, and they all looked at me like something was wrong in the head... God Bless Leah. Thanks for the reply

Yup people like to think us with anxiety are crazy! At least you know you aren't alone!