2 Hour Sleep Hypnosis, Anxiety/Depression

[GeneAllen]

This is a 2 hour sleep hypnosis you tube video, by a popular lady. I cannot attest to how well it works. The reviews seem favorable, and we know most comments on you tube can be quite despairing. This caught my eye and I hear a lot of people having trouble sleeping, so hear ya go. Please let me know if this is helpful. Peace Y'all Oh and DO NOT listen to this while doing anything important, driving, etc. Thanks

http://youtu.be/rEXlScN9AO0

[GeneAllen]

You're welcome. :D Good to see you. Peace

[Th13thOne]

I've used that one! Had some success with this one too..

http://www.youtube.com/watch?v=8VZtEh6HT7k


If you use this site.. http://www.vidtomp3.com/index.php ... You can save them to your laptop and put them on a constant loop with a video player like the VLC player etc.

[GeneAllen]

Thank you 13
Peace

[jessed03]

I'll never forget being on a 10hour flight back from LA one time, and being unable to sleep. I put one of these tracks on, and surprisingly it worked, I just got to that period where you feel like you're just about to drop over the edge, into sleep...

And then someone kicked the back of my seat.

This must have happened 3 times or more.

I've never had murderous desires again like that day lol

I wonder if the airlines pay these people to do that, to make you wanna upgrade to business class next time!

[Th13thOne]

loooooooooooool!

[GeneAllen]

Should have ate beans before the trip, and said listen pal, you kick my seat again, and I might just have to shit my pants, and you don't want that for the next ten hours do ya?

Just a nice idea I thought I'd share jesse. Peace

[Ponder]

Thanks Gene - Seems really grounded.

This is another artist I listen to. The voice in these type of aids can trigger me both ways. So much so that if the voice sounds right to me, I am unable (edit - I mean able) to let go of those instructions that conflict with me.

http://www.youtube.com/watch?v=cqCGFOudGig&list=LLZ6jekpknyVwam1LUU540zw&feature=mh_lolz

[GeneAllen]

You're sure welcome. Good to see other options too. Thank you! Peace

[gauth1234]

Thank you so much!! Listening and following such audio sounds help me very much

[namaste87]

this is a really good one to!

https://www.youtube.com/watch?v=x2qD_TAcz0E

[Ponder]

"or it could be the right foot, because that's the only foot that's left." LOL @ that one. hehehehe

Yea, I don't mind this guys tone. The phrase "that's right" is a bit of a trigger for me. Wish they could think of something new.

For the most part the transitions in this are really good and also to over kill on the imagery except when he talks about the feel. lol

I only got that far as I am still on my com and not sleeping - but will certainly give this one a go later tonight.
__________________________________________

I'm not making endorsements here (lol Jesse) that comments sticks in my head ... I just love getting right into guided meditations. The way in which we open up is key to the success with most session we put ourselves through.

Again - I like this guys tone very much. I have a variety I like and some ... well they just turn me off completely.

Looking forward to this one ... ZZZZZZZZZZZZzzzzzzzzzzzzzzzzz

Thanks Namaste87

[missedlink]

thanks, very useful!