GeneAllen
01-24-2014, 09:58 PM
Just inviting people to share insights, glimpses of hope and recovery, and any personal Ah Ha moments you might have experienced. Be as detailed as you feel comfortable being please.
A few weeks ago while dealing with some anxiety almost at the panic level, I closed my eyes and relaxed and asked myself Gene what do you need? I felt a little strange
doing this, but had quite an experience of knowing, that I was in fact beyond my ego self, and in contact with the power of my own being at least at the truest point I
could reach. I was actually listening to a "relieve anxiety" brainwave mp3 at the time. Well there's one for me. It was a very real feeling that everything would be
revealed to me as time goes by. I had a sense it was me reassuring the fearful me at a very very calm place, and fear left completely, as though it never could have possibly been there. Peace folks
A few weeks ago while dealing with some anxiety almost at the panic level, I closed my eyes and relaxed and asked myself Gene what do you need? I felt a little strange
doing this, but had quite an experience of knowing, that I was in fact beyond my ego self, and in contact with the power of my own being at least at the truest point I
could reach. I was actually listening to a "relieve anxiety" brainwave mp3 at the time. Well there's one for me. It was a very real feeling that everything would be
revealed to me as time goes by. I had a sense it was me reassuring the fearful me at a very very calm place, and fear left completely, as though it never could have possibly been there. Peace folks