anxietycat
01-23-2014, 08:26 AM
Hello All-
For about 3 weeks I have been dealing with anxiety related insomnia. I never had problems sleeping before and all of the sudden one night I just couldn't sleep at all and stayed up all night. It went downhill from there. After about 3-4 days of not sleeping well, my doc called in some ambien 5 mg. I was terrified to take them and went two days without sleeping before I forced myself to take one. I slept 4-5 hours the first time. Ever since then (about 12 days) i have been taking Ambien nightly, but i have found it does not work well at all. It will make me go to sleep but I will only sleep about 3-4 hours and if I'm lucky I can get another 1-2 after, but most of the time not. I also feel like the ambien is making my anxiety 100x worse the next day.
I got Ambien CR 6.5 mg from my doc as well as Lunest 2 mg. I am eager to try these two with hopes they will help to keep me asleep throughout the night, but I am also scared that they just won't work and I will be left laying there. I have read a lot online about the generic CR not working well and I've also read a lot about Lunesta not working well. Also, I am concerned with the CR bc it's only 6.5 mg and the lunesta is only 2 - will that be enough? I guess I just won't know until I try, but I am so hesitant to try on a work night when I know I have to be up for work the next morning. Any advice?
I should also add that I've been on 10 mg of Lexapro for about 3 years. My new psych also rx'ed me Ativan but i haven't filled it yet- I haven't taken Ativan in years except to fly. One of my friends uses ativan to sleep instead of a z drug. Not sure about that ...
Any help or insights would be appreciated. I feel like I am losing it because I used to be so normal with sleep and now I'm not. As someone with anxiety, you all know this will mess with your head.
For about 3 weeks I have been dealing with anxiety related insomnia. I never had problems sleeping before and all of the sudden one night I just couldn't sleep at all and stayed up all night. It went downhill from there. After about 3-4 days of not sleeping well, my doc called in some ambien 5 mg. I was terrified to take them and went two days without sleeping before I forced myself to take one. I slept 4-5 hours the first time. Ever since then (about 12 days) i have been taking Ambien nightly, but i have found it does not work well at all. It will make me go to sleep but I will only sleep about 3-4 hours and if I'm lucky I can get another 1-2 after, but most of the time not. I also feel like the ambien is making my anxiety 100x worse the next day.
I got Ambien CR 6.5 mg from my doc as well as Lunest 2 mg. I am eager to try these two with hopes they will help to keep me asleep throughout the night, but I am also scared that they just won't work and I will be left laying there. I have read a lot online about the generic CR not working well and I've also read a lot about Lunesta not working well. Also, I am concerned with the CR bc it's only 6.5 mg and the lunesta is only 2 - will that be enough? I guess I just won't know until I try, but I am so hesitant to try on a work night when I know I have to be up for work the next morning. Any advice?
I should also add that I've been on 10 mg of Lexapro for about 3 years. My new psych also rx'ed me Ativan but i haven't filled it yet- I haven't taken Ativan in years except to fly. One of my friends uses ativan to sleep instead of a z drug. Not sure about that ...
Any help or insights would be appreciated. I feel like I am losing it because I used to be so normal with sleep and now I'm not. As someone with anxiety, you all know this will mess with your head.