Anybody read anxiety books!

[MikeDewar]

So I have been reading this Anxiety workbook by Dr David Corbell and it is absolutely fantastic! I've done so well with my anxiety since reading and has opened my mind to why my anxiety is they way it is. Anybody else read this or any other anxiety books? Always looking to learn and understand this disorder! Thanks!

[MiST]

I have not read many books on anxiety, unless the person who wrote the book is a sufferer themselves i don't think i would either. It's so hard for non sufferers to understand.

p.s Put a shirt on will ya..

[Dahila]

Every book I had in my hand promised something which was not true, so now I am going to check Linden Method :)))
Maybe some people can find the self help books a help, I can not.

[MikeDewar]

This man has been a suffer and doctor who had dedicated his line of work to this for all of us! Haha :)

[MikeDewar]

Panic attack workbook by David carbonell! Must read!

[fisher]

I will have a look:)

[jessed03]

I will have a look:)

Did you ever empty your inbox for Rhar?

[SSMommy]

A couple great books that I have read or am still reading.

The highly sensitive person
Mind over Mood

[em1]

I've just ordered self help for your nerves by dr Claire weekes so I will
Let you all know how I get on,in also going to look into the lindon method,yes I know it's pricy but I think I may save up for it

[MikeDewar]

Yes I also have that book and is a good read so far! Good luck on your quest to peace of mind from this! :)

[NixonRulz]

Clair Weekes at the top of my leaderboard for anxiety itself

Any motivational book is always a must read

I hate to admit this but I am reading a Tony Robbins book now.

The one guy that is insightful but also makes you want to gag.

It's actually a great inspirational book. Again, sorry for writing the name "tony Robbins"

[em1]

Clair Weekes at the top of my leaderboard for anxiety itself Any motivational book is always a must read I hate to admit this but I am reading a Tony Robbins book now. The one guy that is insightful but also makes you want to gag. It's actually a great inspirational book. Again, sorry for writing the name "tony Robbins"

A lot of people have said that about her books
I can't wait to get it now,I thought they may have been on the kindle but her books was not on there so I have to wait now lol

[AmberGbenga]

I have the panic attack work book and a book by Claire weekes on order.. Can't wait to get them!! Well.. My partner is sending them over for me haha

[MikeDewar]

So you are working on the workbook or getting it as well?

[AmberGbenga]

I havnt got them yet, which sucks :( I'm so keen to start it!

[MikeDewar]

Awesome books! The workbook is the best! It'll make everything so much better!

[AmberGbenga]

That's the plan!! Haha I just hope my partner sends them soon.. I'm way to excited haha

[ParanoidPenny]

The workbook is what made me come to the realization I actually did have anxiety. I read it when I was 18 and was able to come off my meds. Great book!

[MikeDewar]

The workbook is what made me come to the realization I actually did have anxiety. I read it when I was 18 and was able to come off my meds. Great book! awesome! Book is great!