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View Full Version : First session of CBT tonight...



Ashlee13x
01-08-2014, 04:53 AM
Having my first CBT session tonight!! Looking forward to it in a strange way, I guess its the knowing that i'm on the road to recovery. Will let you all know how it goes!

Got a hangover this morning so anxiety is horrible!!! Feeling light-headed and just generally really anxious!! Plus, had an argument with my boyfriend last night when I was drunk and we areon the verge of breaking up... great!!! So yeah... i'm feeling really shit right now.

I hope you're all having a better day than me!

jessed03
01-08-2014, 05:00 AM
Sorry to hear that Ash :-/

Bring it in brown chocolate bear *Gives Turk a bear hug* - I mean ash!

I remember that CBT excitement!!! I got the call saying they could fit me in, come in 2 days, I was like yeaaaaah I think I'm gonna get better now!!!

What were you drinking last night? I get the worst hangovers from southern comfort - but I love drinking it!

Ashlee13x
01-08-2014, 05:12 AM
Thats okay... if we actually break up, I will be devistated and I hope it doesn't bring me back to square one. Really not what I need right now!! I don't know how to be single anymore?!!

Yayyyy... EAGLE!!

Yeah, i'm quite looking forward to getting everything off my chest to someone who will just sit and listen. I do talk to my parents about it but they don't really understand so I keep a lot to myselg. Obviously, I share everyhting on here but it's not the same as actually saying it out loud!

Red wine and Champagne... oops!! I can't drink southern comfort anymore... I was at a friends house party and everyone was pretty smashed, and I decided I wasn't drunk enough yet so grabbed the southern comford straight out of the bottle. I did not feel good the next day!

em1
01-08-2014, 05:17 AM
Oh let us know how it goes :)
Oh I love red wine and Champagne
Oh is tough when you have a argument more so when your feeling like this,I know how you feel my husband don't understand what goes on in my head,I do talk to him about it but he's not very sympathetic

Ashlee13x
01-08-2014, 05:21 AM
Oh let us know how it goes :)
Oh I love red wine and Champagne
Oh is tough when you have a argument more so when your feeling like this,I know how you feel my husband don't understand what goes on in my head,I do talk to him about it but he's not very sympathetic

Will do :)
Yeah, he gets fustrated with me when I have a panic attack and he doesn't understand how I feel. I think he worries though, even though he will never admit it.

em1
01-08-2014, 05:28 AM
Will do :) Yeah, he gets fustrated with me when I have a panic attack and he doesn't understand how I feel. I think he worries though, even though he will never admit it.

Yes of course he worrys about you
I think it's hard for them as it's not something they can see and if they have never experienced a panic attack then they just don't realise how scary they are

Ashlee13x
01-08-2014, 05:31 AM
I know, I remember the first time I had one I had no clue what was going on so I called the doctors and she said you had a panic attack.. i was like a panic attack can be that scary?? she was like yeah, you won't die from a panic attack.. i was shocked!

jessed03
01-08-2014, 05:31 AM
I have the same problem with Russian Standard Vodka

If he can love you through good and bad - which hey - after two years he must right - I think you guys will work something out.

You'll never be single. We'll go out in London dressed like this. Em can come too, I dunno who she'll dress like though... Janitor? You cool with that Em?

http://25.media.tumblr.com/ba4bc7ccece505269091edbebb66aa09/tumblr_myj4i45Tvq1rp5c66o1_500.gif

jessed03
01-08-2014, 05:32 AM
Bring your therapist along too... He can be Dr Cox

Ashlee13x
01-08-2014, 05:33 AM
Yeah.. I really hope so! I think he needs time to cool off at the moment though...

Hahahaha!!! Yeah, but I can't go out with mychest on show... I have lady parts! haha

jessed03
01-08-2014, 05:35 AM
Yeah.. I really hope so! I think he needs time to cool off at the moment though...

Hahahaha!!! Yeah, but I can't go out with mychest on show... I have lady parts! haha

Well that was the whole plan.

How else were we gonna get all that attention? Come on Ash... Play ball... I'm here for you, you've gotta be here for me now *I* need something from you!

Ashlee13x
01-08-2014, 05:37 AM
Okayy... lets do it!! But must avoid police as do not want to get arrested for indecent exposure!!!

You can be my wingman

jessed03
01-08-2014, 05:41 AM
Okayy... lets do it!! But must avoid police as do not want to get arrested for indecent exposure!!!

You can be my wingman

Yes!

And hey, if it doesn't work, and you didn't pull... I'll buy you a um... what was it, chicken and bacon (?) sandwich, from those little 24 hour Tesco stores!

But hey, I don't think it'll come to us needing to do that... I think your boobs will remain safe from the eyes of London :)

Ashlee13x
01-08-2014, 05:44 AM
Ahhhh you know the way to my heart!! Buy me a chicken and bacon sandwich and i'll do pretty much whatever you want hahaha!!

Well, I hope so but hes not talking to me at the moment so not good!!!

em1
01-08-2014, 05:49 AM
Hahaha this is way to funny lol

jessed03
01-08-2014, 05:49 AM
Ahhhh you know the way to my heart!! Buy me a chicken and bacon sandwich and i'll do pretty much whatever you want hahaha!!

Delete this bit before Eman sees ;)

jessed03
01-08-2014, 05:50 AM
Hahaha this is way to funny lol

Yeah you can laugh, but you're coming with us!!

Ashlee13x
01-08-2014, 05:55 AM
Hhahahahaa!!! we don't want him getting jealous now...

jessed03
01-08-2014, 06:02 AM
Hhahahahaa!!! we don't want him getting jealous now...

Lol.

Are you at work?

Ashlee13x
01-08-2014, 06:09 AM
Yep.... Slow start back.. can't concentrate

you?

Enduronman
01-08-2014, 06:10 AM
http://www.pic4ever.com/images/290.gifhttp://www.pic4ever.com/images/bore.gifhttp://www.pic4ever.com/images/Just_Cuz_15.gifhttp://www.pic4ever.com/images/4.gif...........

Mr. Climb in a Hole Man.

em1
01-08-2014, 06:13 AM
I am at home,housewife mother etc just while my children are young and then back to work for me

Enduronman
01-08-2014, 06:14 AM
http://www.pic4ever.com/images/229.gifhttp://www.pic4ever.com/images/97.gifhttp://www.pic4ever.com/images/4fvgdaq_th.gifhttp://www.pic4ever.com/images/alcoholic.gif............

Hiding...

jessed03
01-08-2014, 06:15 AM
Not back until end of Jan Ash

Em, how much Peppa Pig have you watched already today? :)

em1
01-08-2014, 06:17 AM
Not back until end of Jan Ash Em, how much Peppa Pig have you watched already today? :)

Haha at the moment we have CBeebies Balamory on lol peppa pig I can't tolerate on all the time lol kids love it tho lol

jessed03
01-08-2014, 06:24 AM
Be completely honest Em......Do you like watching Mr Tumble ;) you do don't you! Everyone likes Tumble!

My kid nephew watches so much Cbeebies, every time he comes round just jacks the remote

jessed03
01-08-2014, 06:35 AM
I'm hijacking ash...

Good luck with your CBT... I forgot to say that!

em1
01-08-2014, 06:36 AM
Be completely honest Em......Do you like watching Mr Tumble ;) you do don't you! Everyone likes Tumble! My kid nephew watches so much Cbeebies, every time he comes round just jacks the remote

Ok you caught me lol
The thing that I find is i still have the same Channel on when they go to school lol

Ashlee13x
01-08-2014, 06:39 AM
I'm hijacking ash...

Good luck with your CBT... I forgot to say that!

Thanks JD! Will let you know how I get on...

jessed03
01-08-2014, 06:47 AM
I watched so much Peppa Pig one weekend, I actually couldn't eat bacon for 2 days! It felt like eating a pet...

Martinh
01-08-2014, 07:41 AM
I'm looking for a great skin clinic Gold Coast for affordable cellulite treatments Gold Coast has to offer

Ashlee13x
01-08-2014, 08:17 AM
Thanks everyone!!

Spam?? go away

Enduronman
01-08-2014, 09:32 AM
I'm looking for a great skin clinic Gold Coast for affordable cellulite treatments Gold Coast has to offer

All anxious people need great skin though!!!....:\

Ashlee13x
01-08-2014, 09:35 AM
Yeah because one of the symtoms of anxiety is getting spots....