Im curious

[AmberGbenga]

Do you think it is better to face the anxiety.. When having a panic attack just let it run it's course... Or to tell it no and distract yourself? I can't seem to handle facing it.. If I think about it it gets so much worse.. Where if I distract myself it goes away.. But in the long run which do you think will be the best of ill say curing anxiety ?

[fisher]

I would love to know,how do u feel getting up of a morning?

[AmberGbenga]

I feel fine getting up, it's going to bed that I'm the worse.. Throughout the day and stuff is a breeze but trying to relax and sleep is just crippling!!'

[Enduronman]

The answer to this isn't so easy to present,..there is a 100 ways to make it stop.

AND, in your case Amber...it is to nail down the exact plans for your life. Having a long distance relationship has alot to do with your anxiety dear...more than you know.

E-Man..