loganson28
12-13-2013, 07:05 PM
Hello,
New to anxiety. It's now been 3 months that include 2 emergency room visits, 2 chest X-rays, 5 ekg's, a stress test and blood work. All of which, thankfully have come back with positive answers.
But it's the Chest discomfort, specifically on my left side that has me on edge all the time and worried. Though I do experience heart palpitations as well. The chest discomfort comes and goes in different areas, but for the most part it is only on my left side. Left back muscles and my left rib area under my armada well. I don't understand why I've had this everyday after my first panic attack on 9/11/2013. I've changed my diet. Lost some pounds and have taken it easy, but this pain isn't going away.
I guess I just want to know if someone has a similar experience with anxiety and maybe some techniques that may help.
Thanks.
New to anxiety. It's now been 3 months that include 2 emergency room visits, 2 chest X-rays, 5 ekg's, a stress test and blood work. All of which, thankfully have come back with positive answers.
But it's the Chest discomfort, specifically on my left side that has me on edge all the time and worried. Though I do experience heart palpitations as well. The chest discomfort comes and goes in different areas, but for the most part it is only on my left side. Left back muscles and my left rib area under my armada well. I don't understand why I've had this everyday after my first panic attack on 9/11/2013. I've changed my diet. Lost some pounds and have taken it easy, but this pain isn't going away.
I guess I just want to know if someone has a similar experience with anxiety and maybe some techniques that may help.
Thanks.