Hubby leaves ??

[candyt]

My hubby works out if town .. My anxiety is manageable when he is home .. But bad when he leaves :( is it all in my head ? How do I manage ?

[FedUp]

I get the same way. If I know he isn't able to be home within 15 mins, I have anxiety. I just try to focus on other things. Cleaning, playing with my kids, reading a good book helps some. Anything to get your mind off of Ur anxiety. You probably think of him as your "safe" person and that is why you have anxiety more when he isn't around.

[candyt]

Thanks .. My hubby is gone 1 week at a time 5 hours away :( .. Thanks for making me feel I'm not alone in this .. It's the longest 7 days when he is gone