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amandabby
11-21-2013, 10:25 AM
Does anybodys anxiety make them feel like so out of breath like you cant breath when your just cleaning the house or washing clothes.? Just wondering if its just me or not.

emtw12
11-21-2013, 10:27 AM
I'm always out of breathe every day especially wen I focus on deep breathing

amandabby
11-21-2013, 10:34 AM
Okay so its not just me ! Lol thank you and yess that's how I have been my anxiety just started acting up bad here lately. I use to get it every once and awhile. Here lately everyday mainly at night when I go to lay down. Then during the day when I try to get motovated and do something to get my mind off it . Like shortness off breath hard to breath feeling.

jessed03
11-21-2013, 10:58 AM
Of course it is one of the most common symptoms :)

amandabby
11-21-2013, 11:01 AM
Thank you :) . I hate it I feel I can't do anything!

jessed03
11-21-2013, 11:24 AM
Thank you :) . I hate it I feel I can't do anything!

You're welcome...!

I thought at first maybe you were trawling for a husband. What with the 'Yep, anxiety... By the way guys, I do laundry, and clean the house' :p

So how long have you had anxiety?

mrseyeore
11-21-2013, 07:25 PM
What about heart pounding when you just want to stay calm? How to keep it from getting worse?