Depersonalization Question

[shawndron22]

So during school today I was taking an automotive class. And then all of a sudden one of the tires popped and made a significantly loud noise that scared everyone. I haven't had depersonalization issue in a very long time. But all of a sudden when that happened, I couldn't feel my hands and then I got all numb and I freaked out. Now it's 4 hours later and I'm calm but I still feel as if I can bring it on if I want to which that is worrying me also.


Any advice? Has anyone felt like that where they got scared and then panicked?


Thanks,

[jayj404]

Yea I've felt that way before. I bet everybody in the class has forgotten about it by now, so don't worry about it bro!

Hope you get better!