Howdy
12-02-2007, 01:37 AM
I've had a horrible weekend with anxiety at times feeling almost disconnected but still in reality of course. I've had intrusive thoughts for awhile now but all of a sudden I'd have them and I've pretty much stopped panicing.. I know this might be a dumb question but is that bad? I was thinking OMG if i'm still having these thoughts and not freaking out it must mean i'm going to do these thoughts but of course I never would. I guess i'm sorta confused I've been so used to panicing when these thoughts occur now all of a sudden i'm just meh and not having full blown panic attacks.