Dreading tomorrow

[sharacel91]

So tomorrow will be the first day I have to spend on my own with my son in many many months as my partner works from home usually but tomorrow he has to go London so I'm
Going to be alone I'm
Dreading to the point where it's making me depressed tonight and making me think bad and awful things about what I can do to my self to stop him From going :( why am I being like this ?! :(

[petrified]

It's just that irrational part of your brain, I no it's hard but try not to fret about it you will be fine on your own. Try to think of things you can do tomorrow that will make you and your son happy and treasure the time alone with him. Any worries tomorrow and post on here there's always someone to talk too :-)

[sharacel91]

Thank you!! I don't have the car as my partner needs it to get to London I really can't do public transport because it makes me feel dreadful I'm so worried :( I know I'm going to end up at the dr's tomorrow because ill be a state lucky for me my dr's is only a 5 mins walk from my flat

[petrified]

Ah bless you. How old is your son?

[petrified]

Just you could bake with him or go for a walk something small :-)