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View Full Version : Today is my birthday!!



itsloulou
09-05-2013, 01:13 AM
Yeaah. I turned 17 todaaay.

So there is only one thing I would likr to know for today... I dont want it to be ruined by anxiety, and I had a rough week.... I jist wanna enjoy a day again, especially my bday. So does anyone have tips on how not to let mt anxiety in. Or how to react when I feel anxious.... Physical complaints... Stuff like that. I just wanna enjoy today... When I celebrated my nirthday with my father last saturday I felt horrible and sad and not like it was my birthday. Dont want that again.

SleeplessInPA
09-05-2013, 06:43 AM
Happy Birthday! Do you have anything special planned? Try to keep yourself busy today and focus on things that you enjoy!