anxiety and heath of heart

[mr panic man]

hiya i read some where that hight heart rate even caused buy anxiety makes your heart fitter sounds to good to be true i no but at the same time dusent it make sence as the heart is a muscle and to raise the rate buy excercise makes it fitter?

so y not buy anxiety


this is the same as the post 2 dwn but no1 was reding that 1 because of the overused topic name