StudentAnx
08-01-2013, 06:02 PM
I am a student at uni, going into my final year in September. this is after a resit year which I put largely down to panic attacks. I also left my job in the last few months, they treated me so badly to the point that I had a panic attack everytime I went for the bus. I find the thought of people noticing my heavy breathing is what often brings on my panic attack. My question would be, as I don't like the idea of meds, is there anyone on here my age suffering badly with this? It wasn't until talking about the jobloss etc on another forum that I realise quite how much this has taken over my life. I've actually been lying for a time aswell that I still have a job and the stress of the whole thing is all I can think about at the moment. The fact I've kept the whole thing to myself is the worst part. I just want a big virtual hug tbh!!
The anxiety is literally all I can think about. struggling to block out negative thoughts and I think I need to accept help
The anxiety is literally all I can think about. struggling to block out negative thoughts and I think I need to accept help