period and anxiety

[mylove9080]

Who gets so anxious and all the symptoms you can think of before their period? I sure do. Is so annoying! And what do you do to control this?

[vic]

Who gets so anxious and all the symptoms you can think of before their period? I sure do. Is so annoying! And what do you do to control this?

It's the extra hormones that are released into our bodies when it's our cycle cuz changes in esterogen does cause mood changes that's why even women who do not suffer panic attacks and or depression naturally get dwn around a period eat full iron foods too spec if u bleed heavy as low iron can also make u feel worse even better get a nice bar of dark chocolate ;) iron and feel good food