Anxiety and heat

[aclockworkrystn]

I am so depressed. It is so beautiful outside; the perfect summer day and here I am sitting right in front of our air conditioning because the heat makes me so anxious. The second I step out of an air conditioned room, I feel like in gonna pass out. I feel pressure in my head, weak and tired. I am also trying to quit coffee; haven't had it in about a week now so that might be contributing to the weak/tired feeling. Ugh. Just sick of being this way. I feel like in wasting my life. Just needed to rant..

[anniie]

I feel that way also! I feel like if I go out and I have a panic attack or something I feel I won't be able to escape the heat and it will get 10x worse . I love the heat but at the same time it sucks !

[Jessicaleanne1992]

I hate the heat, it makes me so exausted. I get so depressed during summer. You're not alone.

[Jay Williams]

Same here. I can't even sit long on my balcony, I feel like I can't breathe when the sun is shining on me, like I am in a sauna.