pawlowski187
07-03-2013, 01:08 AM
Do any of u feel as if you Will forget to breath or take a breath while trying to calm down from a panic attack ? Sometimes when im panicky ill close my eyes and take deep breaths, then i find myself almost not breathing after i get relaxed ... Does that make sense ... I think its linked to over thinking my breaths while breathing. Wanting others opinions and experience .. Thanks guys