Heart rate

[Blessed]

After stressed that my heart rate was up now it's been in the low 60s all day. Is that normal to do that. From high to low for no reason?

[Stephj526]

Totally normal. Anything 60-80 is considered perfect. I have that happen all the time. Is high for a while, then barely 60-65 bpm. I asked my cardiologist about it and he said its completely ok.

[halleclaire]

Anything between 60-100 is a normal resting heart rate. Actually 60 is great for a resting rate and a lot of athletes experience even lower rates than that!! It would only be a concern if you were being active, say exercising and it didn't increase your rate! Heart rates change throughout the day as well, depending on a number of factors!!