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View Full Version : anxiety and throat closing up?



scott88
05-30-2013, 10:30 PM
can anxiety make it seem like your throat is closing up? even though its all in your head

cabcom
05-31-2013, 12:34 PM
Oh yes. Just consciously allow and feel your muscles relax.

vonnhelsing
05-31-2013, 12:50 PM
absolutely. anxiety can close up your throat and sometimes it feels like there's a tennis ball stuck in your throat. it can also make your nose stuff and feel blocked like when you have a cold making it hard to breathe.