View Full Version : y am i here
nique
05-18-2013, 08:16 PM
Y should i be here when i dont feel apart of the family. I get yelled at, judge n treated like skit. I cannot fake being happy any more. Im ready to go im ready for the pain to go away. Y wont they just love me.... Or even fuck it
shaikhrahuf
05-18-2013, 09:21 PM
Y should i be here when i dont feel apart of the family. I get yelled at, judge n treated like skit. I cannot fake being happy any more. Im ready to go im ready for the pain to go away. Y wont they just love me.... Or even fuck it
Can u elaborate what is going on with u so that people over d forum can help u with detail information..
Nique
Sounds like you need some real help. People on the forum can help you if you explain more what is wrong.
Or it is good to go talk to your doctor who can put you in touch with the correct help you need - either medication or talking therapies etc.
If not want to go to talk to doctor, there are herbal and natural things you can do - meditation is brilliant, on your own you can just do few minutes a day concentrating on your breath and it will teach you to calm down, even better is to find a meditation group because you learn meditation better and meet people who often have problems too.
There are also courses your mental health forum or doctor should be able to give you access to - these will help with techniques to help you during your depression but also allows you to talk to people in same boat and make friends.
Also there are often peer support groups which you can attend to meet people talk to who understand and it is worth finding out if there is a group you can go to.
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