Is it normal to feel groggy?

[Wiredgwc]

I have been fighting with tiredness since i came down with anxiety. I usually sleep all night from 7 pm to about 5 am. Then around noon i get really weak and tired. I cant fight it. Is it normal to feel this way?

[NixonRulz]

Normal is relative to you.

I don't get much sleep nightly and wake very early. I don't get tired during the day.

If you are anxious a lot during the day, it makes perfect sense.

You may only be up for 7 hours before you get tired, but your mind and body are running so fast on the anxiety that it would seem very understandable why you would be tired

Your mind needs a rest.

[raggamuffin]

I'm sure it's very common. Anxiety makes our minds work overtime. it's no wonder we get all these symptoms. I feel very groggy and fuzzy in the head for weeks now.

Ed

[Wiredgwc]

Thanks for the advise. It really helps to know.