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MrsJ88
05-05-2013, 11:58 PM
It's midnight and I'm having bad anxiety! Ugh weird breathing thing going on every time I doze off I jolt awake.

enrapture
05-06-2013, 03:38 AM
Hi MrsJ88.. I know how you feel.. I've had that exact thing happen before. I hate that jolting awake feeling too. Just close your eyes and work on controlled breathing