Is it possible to...

[da10267]

Is it possible to rewire your conscious and subconscious mind, and how if its possible?

[pcr]

You can try something call Cognative Behavioural Therapy (CBT).


What is CBT?
It is a way of looking how you think about yourself, the world and other people
how what you do affects your thoughts and feelings.
CBT can help you to change how you think ('Cognitive') and what you do ('Behaviour'). These changes can help you to feel better. Unlike some of the other talking treatments, it focuses on the 'here and now' problems and difficulties. Instead of focusing on the causes of your distress or symptoms in the past, it looks for ways to improve your state of mind now.

[alankay]

I have a coworker how's brother is a neurologist(at Duke). They have no solid idea about why and how the brain works in totality. They know so little which they realize as they learn what they learn a little more at a time. Alankay.