ladybug
09-18-2005, 11:09 AM
Hi everyone. I am even getting panicky writing this! I just found this forum yesterday and I am in a sort of shock about realizing I have social anxiety. I have been watching Oprah latley, I know I know,,, but I saw an episode the other day about Body Dismorphic Disorder, and although I realize I don't have that some of the things they said really hit home.
I have evolved with this anxiety, for example I can leave the house, I can talk to people, I can even work in sales, However I plan everything I am going to say. Some times I spend hours rehersing just to ask for a day off. In college I never talked to professors because when dealing with athority figures I break out in a sweat and can cry at the hint of a negative comment. I was in theatre in highschool, I give presentations now, but if I am unprepared or something goes slightly off course I sweat and my heart races.
I can leave the house, but if in an unfamiliar place I can't leave unless I plan out my path. When the plan is set and I am moved to action I look straight ahead, give a short smile if someone acknowledges me and feel the stares and judging. What is this?
If you asked someone who new me if I was confident they would say yes. I have a very very good social mask, but my insides are in turmoil.
Thanks for listening (reading)! Sorry about the spelling :lol:
I am 24 and working in real estate. I am so happy to find this place.
I have evolved with this anxiety, for example I can leave the house, I can talk to people, I can even work in sales, However I plan everything I am going to say. Some times I spend hours rehersing just to ask for a day off. In college I never talked to professors because when dealing with athority figures I break out in a sweat and can cry at the hint of a negative comment. I was in theatre in highschool, I give presentations now, but if I am unprepared or something goes slightly off course I sweat and my heart races.
I can leave the house, but if in an unfamiliar place I can't leave unless I plan out my path. When the plan is set and I am moved to action I look straight ahead, give a short smile if someone acknowledges me and feel the stares and judging. What is this?
If you asked someone who new me if I was confident they would say yes. I have a very very good social mask, but my insides are in turmoil.
Thanks for listening (reading)! Sorry about the spelling :lol:
I am 24 and working in real estate. I am so happy to find this place.