is it normal to randomly feel hopeless during anxiety..

[mglover92]

I was sitting down and something triggered my anxiety and I got a hopeless feeling because of it. The feeling made my heart beat real quick and I couldnt breath...the thought was that I was going to be stuck like this forever..is this normal for anxiety sufferers?

[jamus75]

Use to feel like this daily and still do sometimes.

[v-lo]

This is very normal. Don't be afraid of anxiety, you feed it and it grows when you think negatively. Sending happy, positive thoughts, your way. Feel better, soon.

[scared44]

I also feel the same and its all anxiety related even though at times you feel like your going to die!! Its a cruel and debilitating thing to go through! Ive just reached 26 long yrs fighting panic,social phobia,agraphobia and also cant eat in front of most people :'(

[janey]

This is very normal for anxiety suffers. I personally feel this every time I get anxiety. The feeling makes me feel suicidal, but it does always fade away.

[mglover92]

This is very normal for anxiety suffers. I personally feel this every time I get anxiety. The feeling makes me feel suicidal, but it does always fade away.


yes i feel the exact same way. Why is this? This is the part that scares me! it goes away within seconds but I really hate the feeling and I know i would never act upon it. But why do I feel it during anxiety? I dont want to think I am suicidal!

[moonchild1986]

I've started feeling like this too ! I'd be ok then the next minute I'm anxious then ill feel dread but a different kind of dread. It's hard to describe. Ill feel very low almost suicidal. It scares the daylights outta me. I'm beginning to be afraid of being alone. Just incase ! I'd never act on them though but my god that feeling !!!! :(

[Blessed]

I can so relate!!! Something great happens then the next second some dreadful thought of doom comes over me and totally ruins the moment. It's so overwhelming