Having a Rough Day

[Soundguy1000]

Hi all.. Having a bad day.. Can't seem to stop the anxiety and my friends don't get it so I'm feeling isolated.. Could use some support from my friends here! Thanks

[Lorenz86]

I sometimes sit on my hands and focus in on sitting on them. sounds weird but it actually helps a bit. Stay strong & don't think of a giant pink elephant...=)

[Soundguy1000]

I may just try that! Fed up today.. Just wanna be happy and Live.

[Soundguy1000]

Have no support except for here, which is a blessing!

[Lorenz86]

People who don't understand this disorder can be quite cruel. Just know that you're not alone. Stay positive & think positive.

[ComputerGuy1989]

Stay positive fighting anxiety is a daily battle that just not everyone gets.