Excruciating anxiety

[Sarahl]

Hi, I am suffering from excruciating anxiety and I feel out of control and feel I can't take it any more. Nothing helps. I am unable to do anything. I am shaking. I feel it's the end for me. I called a therapist I've seen in the past and no answer. Wouldn't be able to see her today anyway. I am drinking too much. I just want relief, just any relief. I know alcohol is not smart choice but I am desperate. I think it makes the anxiety worse actually. Does that stop me? No.

[bigtymeks]

Even writing it out here or in a notebook that noone is ever going to see will help and is good!! Talk to people... I'm here if you want to talk to me!!