Soo scared :(

[Cara1989]

well I'm having contractions I'm so scared to go to the hospital what do I do if I panic and can't breath and feel like I have to get outta there :( my mind is going crazy and they already said that they wouldn't give me anything for anxiety I'm about to cry :( I don't know what to do this pain this thinking I'm so scared :(

[justconfused]

well I'm having contractions I'm so scared to go to the hospital what do I do if I panic and can't breath and feel like I have to get outta there :( my mind is going crazy and they already said that they wouldn't give me anything for anxiety I'm about to cry :( I don't know what to do this pain this thinking I'm so scared :(

When the time comes you definitely need to make sure you are there and try to relax. I know how hard it is, trust me I can't even do it myself most of the time. Talk to someone on the way there to occupy yourself. When you are there you are around medical doctors and equipment. They would know if something was wrong with you so you should feel comfort that they are acting normal. Once the baby comes I'm sure you will be so occupied seeing it for the first time that you won't even notice you forgot about how you feel.

[Saldav]

Is someone with you that could take you to the ER ? Breath in through your nose and slow out your mouth. Take a nice warm bubble bath. Hope you feel better soon. Stay strong lil lady :)

[jamus75]

You definately need someone with you. They need to make you laugh. Laughing always brings me out of my panicky moments. Sometimes I can't always do so but when I do it stops them in their tracks.

[angieproc1977]

U need to be around someone they will help calm you down and you will probably find that when your in full labour you will forget about the anxiety good luck x

[Saldav]

I wonder if cara went into labor, I hope she's ok.

[Cara1989]

I did go into labor and noone believed me cus of my panic attacks but I did it! Natural also no epidural :) I was proud of myself now I'm sittin here haven't slept still but I'm just trying to relax he weighed 7 lbs and 19 in long the stupid nurse didn't believe I was in labor and waited and waited and she had to litterally close my legs and sit on them waiting for my doctor to get there lmao but I looked into his eyes and fell in love :)

373

[sandyrdh1]

I did go into labor and noone believed me cus of my panic attacks but I did it! Natural also no epidural :) I was proud of myself now I'm sittin here haven't slept still but I'm just trying to relax he weighed 7 lbs and 19 in long the stupid nurse didn't believe I was in labor and waited and waited and she had to litterally close my legs and sit on them waiting for my doctor to get there lmao but I looked into his eyes and fell in love :)

<img src="http://anxietyforum.net/forum/attachment.php?attachmentid=373"/>

Congrats! Rest and enjoy that bundle if joy:)

[angieproc1977]

Congratulations !!! :) x

[trinidiva]

Congrats Cara....enjoy your baby!!!!!

[parrymax]

Congrats my friend,i knew ya could do it!!

[jamus75]

Congrats cara !!!!

[Saldav]

I did go into labor and noone believed me cus of my panic attacks but I did it! Natural also no epidural :) I was proud of myself now I'm sittin here haven't slept still but I'm just trying to relax he weighed 7 lbs and 19 in long the stupid nurse didn't believe I was in labor and waited and waited and she had to litterally close my legs and sit on them waiting for my doctor to get there lmao but I looked into his eyes and fell in love :)

<img src="http://anxietyforum.net/forum/attachment.php?attachmentid=373"/>

I called it haha. Congrats on the bundle of joy cara

[defmunel]

Yay cara! Congrats! You give me hope that I can do it someday!

[rhar]

Was just wondering if you had the baby!!


Congrats and well done x

[laurandisorder]

Congratulations Cara - to you and your new little man!

Natural childbirth - that is a feat to be proud of. Now you can literally do anything. Well done girl. I hope it wasn't too anxious a time and I hope you can enjoy the first stage of motherhood.

You're a champion for getting through this!

[manz82]

Congratulations and well done! Big hugs)xxxx

[Cara1989]

Thanks it seems as if my anxiety and depression or whatever is getting worse I'm so scared I'm hallucinating or something....I have these weird sensations lkke my body isn't mine I panic I panic about every little feeling or sensation tonight I woke up and I couldn't see nothing and now I'm paniking like crazy :( scared to sleep scared to eat scared of myself feel like I'm losing control I'm so scared I don't know what to do I live in fear everyday of my life and its getting old I don't know how to get ahold of myself and I don't know where to begin I see a psychitrist wensday but I don't think that will help :(

[AlyMHill]

Congrats to you Cara! But I will say this. I finally decided to see a Psychiatrist and so far it was a great decision. I had more than just panic disorder, I was bi polar as well. The meds seem to be helping me so far. Best of luck to you!

[anxietysux]

Congrat's!! He was born on a great day, my birthday!! You will be fine, but I def think you should get on some kind of medicine .. That will def make you feel better! Just think you got through these past Nines months you should be really proud of yourself!

[trinidiva]

Along with having anxiety, you are probably sleep deprived as well. Yeah, maybe temporarily you should take some meds to get some relief.