lua piquanina
01-13-2013, 04:41 PM
Hello everyone
I've been suffering from panic attacks since 2005. I take 10mg of cipralex and undertake cbt and sometimes hypnosis.
I'm 33, generally quite happy, hardworking and positive. Anxiety made me change several things and more aware, which ive tried to work in my favor.
Notwithstanding, I worry regularly about my parents' death. I think about it many times a week and call them (they live in a different country) approximately 5 times a day every day. I offer them the trips all the time, cover them in presents and treasure them in an unhealthy way (because, although I love them, exaggeration comes from fear).
I did a lose a sister when I was 5. She fell from a window. She was 3 and my mother was next to her. Somehow I've become traumatised about death.
I've approx 4 mini panic attacks a week.
Wherever you guys are - I'm happy I found this group.
I've been suffering from panic attacks since 2005. I take 10mg of cipralex and undertake cbt and sometimes hypnosis.
I'm 33, generally quite happy, hardworking and positive. Anxiety made me change several things and more aware, which ive tried to work in my favor.
Notwithstanding, I worry regularly about my parents' death. I think about it many times a week and call them (they live in a different country) approximately 5 times a day every day. I offer them the trips all the time, cover them in presents and treasure them in an unhealthy way (because, although I love them, exaggeration comes from fear).
I did a lose a sister when I was 5. She fell from a window. She was 3 and my mother was next to her. Somehow I've become traumatised about death.
I've approx 4 mini panic attacks a week.
Wherever you guys are - I'm happy I found this group.