Fear of Vomiting

[pj83]

Does anyone else on here get an anxiety attack when someone in your family vomits? I have two little boys so it happens often, but it still gives me anxiety waiting to be the next one sick. I end up usually making myself feel sick from thinking about it so much.

[dazza]

Reminds me of the family guy sick scene...

330

:-)

[SunnieDebris]

I have heard other members with this same fear, so you are definitely not alone. I don't have that particular symptom myself, but my anxiety tends to manifest in my throat, and I get choked up, and I feel like I may vomit, but I never do. I just keep telling myself that I'm ok, I'm not sick, and that I have never thrown up. Usually I can talk myself down. What tricks do you use right now?