Jinaiya
12-06-2012, 02:58 AM
I don't expect help or a reply. I'm just here so I don't feel so abnormal and alone.
Have been on Zoloft for about a month now, roughly at 50mg. The first while up until recently actually was horrible. I couldnt sleep well, had anxiety all night. It's only been the last week or so where I felt better, had less panic and was able to sleep. Unfortunatly tonight, my panic is back full force. My heart started racing and pounding around 8pm tonight and has not stopped (it's 1:00am now). I am unable to fall asleep from fear that I simply wont wake up if I do. Deep down I'm fairly sure my heart is safe. I've had tests done in the last year, 2 ekg's, an ultrasound, and a holter monitor. I guess I'm typing this trying to make more of a point across to myself while I am freaking out. I'm not sure it's helping. My panic has me convinced I am dying. This is the horrible cycle I go through as I try to convince myself I am okay. It doesnt work too well with all the physical bullshit I feel.
I'm trying to relax... I've called a friend, tried watching a movie, playing video games. I'll calm down enough that I think I am ready to sleep and then it just starts all over again. I have tried to lay down 4 times tonight and I think I'm ready to just give up and stay up for the night.
Just checking my pulse quickly (but not timing it), I doubt my heart is going much faster than 80bpm right now, but it FEELS horrible. The chest feels antsy and almost cold, I FEEL panicky even though there is nothing to be afraid of. I wish I could just crawl out of this nightmare and run away.
Heh, just had a weird djavu (spelling?) of being on here a couple weeks ago typing about the same crap... :/ I really feel like I am losing my mind.
Have been on Zoloft for about a month now, roughly at 50mg. The first while up until recently actually was horrible. I couldnt sleep well, had anxiety all night. It's only been the last week or so where I felt better, had less panic and was able to sleep. Unfortunatly tonight, my panic is back full force. My heart started racing and pounding around 8pm tonight and has not stopped (it's 1:00am now). I am unable to fall asleep from fear that I simply wont wake up if I do. Deep down I'm fairly sure my heart is safe. I've had tests done in the last year, 2 ekg's, an ultrasound, and a holter monitor. I guess I'm typing this trying to make more of a point across to myself while I am freaking out. I'm not sure it's helping. My panic has me convinced I am dying. This is the horrible cycle I go through as I try to convince myself I am okay. It doesnt work too well with all the physical bullshit I feel.
I'm trying to relax... I've called a friend, tried watching a movie, playing video games. I'll calm down enough that I think I am ready to sleep and then it just starts all over again. I have tried to lay down 4 times tonight and I think I'm ready to just give up and stay up for the night.
Just checking my pulse quickly (but not timing it), I doubt my heart is going much faster than 80bpm right now, but it FEELS horrible. The chest feels antsy and almost cold, I FEEL panicky even though there is nothing to be afraid of. I wish I could just crawl out of this nightmare and run away.
Heh, just had a weird djavu (spelling?) of being on here a couple weeks ago typing about the same crap... :/ I really feel like I am losing my mind.