my brain needs an off switch

[MillieH]

Having a hard time concentrating tonite, got some some unpleasant news and now it's running laps around my brain. The irony is I'm trying to study for a test on psychological disorders. Go me.

[dazza]

The irony is I'm trying to study for a test on psychological disorders. Go me.

You know there's nothing more valuable than experience.

You'll be the best in the business!

[SunnieDebris]

Having a hard time concentrating tonite, got some some unpleasant news and now it's running laps around my brain. The irony is I'm trying to study for a test on psychological disorders. Go me.

Can you take 30 minutes and journal about the bad news, and then go back to studying? Maybe giving it the attention it wants--for a limited time--will get it to calm down enough to turn your full attention to studying.

[MillieH]

The journal is a good suggestion, thank you. I know I should keep one. I was able to talk about it earlier, I'm just really angry and have a hard time letting go of rage.

And the psych class is part of my occupational therapy program, I want to work with veterans someday.

[MillieH]

The journal is a good suggestion, thank you. I know I should keep one. I was able to talk about it earlier, I'm just really angry and have a hard time letting go of rage.

And the psych class is part of my occupational therapy program, I want to work with veterans someday.

[SunnieDebris]

That's very admirable. Good luck to you.

[MillieH]

My boyfriends a vet, 2 tours in Iraq. Just doing my part.

[jessed03]

The best way to deal with anxiety, is the way this gentleman below did;
He worried so much that he decided to hire someone to do his worrying for him. He advertised the vacancy, until he found a man who agreed to be his hired worrier, for a salary of $250,000 per year. After they shook hands, and the man accepted the job, his first question to his boss was, "Where are you going to get $250,000 per year?"

To which the man responded, "That's your worry.”

Just a little joke, I hope you're feeling less stressed today :)

[dazza]

Here's another joke:

My daughter asked me for a pet spider for her birthday, so I went to our local
pet shop and they were £40!!!

Blow this, I thought, I can get one cheaper off the web

:-)

[jhunter89]

Here's another joke:

My daughter asked me for a pet spider for her birthday, so I went to our local
pet shop and they were £40!!!

Blow this, I thought, I can get one cheaper off the web

:-)

Ha that made me smile

[dazza]

Ha that made me smile

Hey chick... if you're smilin'... I'm smilin'

:-D

[jhunter89]

:D :D :) :)
(Wouldn't let me put just one)