Oh anxiety, please go away and never come back!!

[zksmom]

I haven't been on in a while. My anxiety was back under control, but here I am again. 😕 I'm so overly aware of every little twinge in my body again. It's like I'm just waiting for something horrible to happen. Headaches, chest tightness, tingling in my arm and fingers, ugh.... Why? I have heard of people who overcome their anxiety and panic attacks, why not me??

[Cries In Vein]

I don't think they overcome them they just learn to control them

[Straightahead]

I feel where your coming from. Every muscle cramp every ache in my chest and I start waiting for the heart attack to come even knowing it's not going to happen doesnt help the dreaded anxiety monster from poking it's ugly head in!!